職業

Exercise Physiologists

69 個技能

問 AI

69 個技能

Weekly Review

Weekly training review and single workout review. Covers performance vs targets, health trends, run summary, auto-progression, and next week planning. Use when user asks to review their week, review a workout, generate next week, or says "weekly review", "how'd that go", "review last week".

HJS480

生產力同整合

Oura Analytics

Oura Ring data integration and analytics. Fetch sleep scores, readiness, activity, HRV, and trends from the Oura Cloud API. Generate automated reports, correlations with productivity, and trigger-based alerts for low recovery days. Requires OURA_API_TOKEN (get at cloud.ouraring.com).

ThinkfleetAI0

除錯

Oura Readiness Coach

Explains why your deep sleep was poor last night.

mojowebs0

教育

Running Coach Index

Reference catalog for all running coach AI skills, shared TypeScript contracts, safety guardrails, and telemetry conventions. Use when working with any running coach feature to understand data schemas, safety patterns, or integration points.

nadavyigal0

烹飪

Workout Explainer

Translates planned workouts into execution cues, purpose explanations, and common mistakes to avoid. Use before workouts when user asks "what should I do?" or "how do I run this session?" with beginner-friendly guidance.

nadavyigal0

健康同健身

Run Insights Recovery

Analyzes completed runs to provide effort assessment, recovery recommendations, and next-session guidance. Use immediately after user saves a run, asks "how did I do?", or requests recovery advice.

nadavyigal0

Exercise Physiologists

Weekly Review

Oura Analytics

Oura Readiness Coach

Running Coach Index

Workout Explainer

Run Insights Recovery

Exercise Physiologists

Weekly Review

Oura Analytics

Oura Readiness Coach

Running Coach Index

Workout Explainer

Run Insights Recovery

Plan Adjuster

Review

Cycling Fitness Coach