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Exercise Trainers and Group Fitness Instructors

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940 skills

Wellness & Health

Check In

Daily health and fitness check-in covering sleep, energy, plans, and readiness.

mekenthompson0

Wellness & Health

Health Coach

Proactive health coaching for Kevin's goals - treadmill reminders, weight tracking, diabetes management, and milestone celebrations. Activates on schedule for check-ins and encouragement.

metalicrust0

Education

Generate an HTML training dashboard from .coach/ state showing experiments, scores, learnings, TODOs. Pulls live tournament status. Opens in browser. Use for "dashboard", "training status", "show progress".

Metta-AI0

Philosophy & Ethics

Reflect

Structured self-reflection on SUBCONSCIOUS.md — review patterns, blind spots, and lessons. Prune what's stale, distill what's new, keep what's load-bearing. Use after significant work sessions, incidents, or when explicitly asked to reflect.

migueldeguzman0

Health & Fitness

History

Sync external training data and age nutrition weeks into the history layer. Use when the task is to pull fresh Hevy workouts, Strava activities, or archive the current nutrition week as an aged proxy record.

mohamed-chn0

Exercise Trainers and Group Fitness Instructors

Check In

Health Coach

Coach Dashboard

Reflect

History

Exercise Trainers and Group Fitness Instructors

Check In

Health Coach

Coach Dashboard

Reflect

History

Apple Health Aggregator

Calm Sleep Story Suggestion

Fitness Routine Generator

Oura Ring Analyzer

Pomodoro Tracker