Exercise Trainers and Group Fitness Instructors

Weightloss Analyzer

分析减肥数据、计算代谢率、追踪能量缺口、管理减肥阶段

sickn3333.8k

Fitness Analyzer

分析运动数据、识别运动模式、评估健身进展，并提供个性化训练建议。支持与慢性病数据的关联分析。

sickn3333.8k

實驗室工具

Mood Tracker

A simple mood tracking skill that stores your daily mood and comments. Use this when the user wants to log their mood, track how they feel, or see their mood history.

google-ai-edge21.5k

AI Running Coach

AI Running Coach — personalized training via IM with automatic Strava-driven plan adjustments. Use when the user asks about running training, workout plans, marathon/half-marathon/10K/5K preparation, today's workout, weekly schedule, running stats/records (fastest, longest, weekly mileage), Strava analysis, or wants to chat with an AI running coach. Triggers on: running plan, training plan, today's workout, running stats, Strava data, marathon training, running coach.

除錯

Triburuby

Helps users check in rituals, track streaks, and view tribe activity on TribuRuby.

Ergocare Coach

Your personal desk health coach with automated break reminders. Generates platform-specific scripts (bash/PowerShell) for 20-20-20 eye care, lower back exercises, and RSI prevention. Comprehensive exercise routines, ergonomic guidance, and customizable notification systems for computer professionals.

Fitness Support

Personal fitness coach specializing in home workouts with 2 dumbbells for muscle building. Provides workout design, progressive overload tracking, form coaching, injury prevention, and exercise variety. Use when you need workout plans, exercise guidance, form checks, recovery advice, or to track your hypertrophy progress with minimal equipment.

Fit

Your personal fitness operating system. Not a workout plan. A complete system that figures out what your body actually needs, builds training around your real life, tracks what is working, and adapts when life gets in the way. Trigger for any fitness goal: losing fat, building muscle, running faster, getting stronger, recovering from injury, or simply moving better than you did last year.

養生同健康

Music Library

Provide professional ASMR music recommendations and playback services to help users achieve sleep aid, heart rate regulation, and focus enhancement through scientifically designed audio. Use when user wants to (1) relax, sleep, or fall asleep, (2) regulate heart rate or relieve anxiety, (3) improve focus and concentration for study or work, (4) find background white noise or ambient sounds, (5) practice meditation or deep breathing, (6) set up automatic daily reminders for ASMR listening. Keywords: sleep, relax, meditation, heart rate, anxiety, focus, concentration, white noise, ASMR, background music, calming, stress relief, daily reminder, nightly routine.

Wellness Coach

Launch a personalized AI wellness coach video session (Baymax persona) using Tavus CVI + Claude. Fetches real wearable health data (sleep, HRV, recovery) and Google Calendar events, builds a personalized system prompt, creates a live Tavus conversational video session, and delivers a morning briefing link via Telegram. Use when the user wants a daily wellness briefing, wants to talk to an AI wellness coach, wants guided breathing/meditation based on their health data, or asks to start their morning routine. Requires TAVUS_API_KEY, TAVUS_REPLICA_ID, TAVUS_PERSONA_ID, and ANTHROPIC_API_KEY in .env.

Personal Health Coach

Personal health coach for gym and daily reminders with weather-aware outfit suggestions.

Wger Fitness

Manage gym routines and fitness tracking in wger via API. Use for viewing, editing, creating workouts, logs, nutrition plans, and progress analysis. Integrates with OpenClaw crons/subagents for automated tracking. Triggers on fitness/gym/wger queries: (1) Log workouts, (2) View routines/plans, (3) Update goals, (4) Generate reports, (5) API-based pulls/pushes.

Sparky

SparkyFitness CLI for food diary, exercise tracking, biometric check-ins, and health summaries.

Fitclaw Public Core

Public-safe FitClaw coaching workflow covering onboarding, hydration, nutrition, and training structure. Use when demonstrating a reusable AI fitness coaching method without exposing private user data or live production configuration.

Clawcoach Setup

One-time setup for ClawCoach AI health coaching. Configures your profile, goals, macro targets, dietary preferences, and coach personality.

代碼質素

Hyperfocus

ADHD-friendly output formatting for Claude Code. Restructures responses with evidence-based cognitive accessibility: chunking, visual hierarchy, front-loaded key points, and progressive disclosure. Three modes: clean, flow (default), zen. Use when user says "hyperfocus", "focus mode", "adhd mode", "adhd friendly", or invokes /hyperfocus.

jeremylongshore2.0k

數據分析

Powerlifting

Calculating powerlifting scores to determine the performance of lifters across different weight classes.

benchflow-ai990

系統管理

Eightctl

Control Eight Sleep pods (status, temperature, alarms, schedules).

Bitterbot-AI715

Health

读取 HealthKit 里的用户运动/步数数据, 在本地生成摘要。只读不写, 数据不离开本机。

kellyvv605

Periodization Engine

운동 프로그램의 주기화 설계와 점진적 과부하 전략 엔진. 'program-architect'와 'template-builder' 에이전트가 프로그램을 설계하고 진행 추적 템플릿을 만들 때 이 스킬의 주기화 모델, 볼륨·강도 계산법, 디로드 전략을 반드시 활용해야 한다. '주기화 설계', '점진적 과부하', '볼륨 계산' 등에 사용한다. 단, 운동 폼 설명이나 영양 전략은 이 스킬의 범위가 아니다.

revfactory586

項目管理

Meal Planner

식단 관리의 영양분석부터 조리가이드까지 전 과정을 에이전트 팀이 협업하여 생성하는 풀 파이프라인. '식단 짜줘', '일주일 식단', '다이어트 식단', '벌크업 식단', '당뇨 식단', '아이 이유식 식단', '장보기 목록', '영양 분석해줘', '레시피 알려줘', '밀프렙 계획', '칼로리 계산', '식단 관리' 등 식단·영양·레시피 관련 요청에 이 스킬을 사용한다. 기존 식단이 있으면 영양 분석이나 개선을 지원한다. 단, 의료 영양치료(MNT) 처방, 식품 안전 인증, 식당 메뉴 개발 컨설팅은 이 스킬의 범위가 아니다.

revfactory586

Fitness Program

운동 프로그램의 목표별 설계부터 진행 기록 템플릿까지 전 과정을 에이전트 팀이 협업하여 생성하는 풀 파이프라인. '운동 프로그램 짜줘', '헬스 루틴', '근력 프로그램', '다이어트 운동', '홈트레이닝', '주간 운동 스케줄', '벌크업 프로그램', '마라톤 훈련', '운동 루틴 추천', 'PPL 프로그램', '맨몸운동 루틴' 등 운동·트레이닝 프로그램 관련 요청에 이 스킬을 사용한다. 기존 프로그램이 있으면 분석이나 개선을 지원한다. 단, 재활치료 프로그램 처방(물리치료사 업무), 경기력 향상 약물 상담, 실시간 퍼스널 트레이닝은 이 스킬의 범위가 아니다.

revfactory586

烹飪

Healthy Eating

Build healthy eating habits with meal logging, nutrition tracking, and food choices

Night Routine

Build a restful night routine with wind-down habits, sleep prep, and next-day planning

Workout Logger

Log workouts, track progress, get exercise suggestions and PR tracking

Habit Tracker

Build habits with streaks, reminders, and progress visualization

Morning Routine

Build a powerful morning routine with habit checklists, timing, and streak tracking

養生同健康

Testosterone Optimization

Optimize natural testosterone with sleep, exercise, nutrition, and lifestyle tracking

占卜同玄學

Habit Flow

AI-powered atomic habit tracker with natural language logging, streak tracking, smart reminders, and coaching. Use for creating habits, logging completions naturally ("I meditated today"), viewing progress, and getting personalized coaching.