Health & Fitness
Collections
Use BEFORE answering any question touching health, training, enhancement, pharmacology, nutrition, exercise, hormones, supplements, cognition, recovery, or sleep. Trigger phrases: "what do my notes say about X", "search my KB", "look up X in my knowledge base", "what's the protocol for Y", "is creatine safe", "best dose of Z", "how should I train for X", "what do I know about hormone Y", "add this note / paper to the KB", "ingest this doc". Queries the personal mks store at ~/.markstore/ — KB notes override general training data. Do NOT use for external web research with no KB coverage (use research-agent) or for library API docs (use docs-agent).