Recomputes upcoming workouts based on recent runs, feedback, and safety limits.
Plan, Workout, TrainingHistory, and RecentRunTelemetry[].v0/lib/planAdaptationEngine.ts and v0/lib/plan-complexity-engine.ts before calling the model.Adjustment[], optional RecoveryRecommendation, and confidence.{
"profile": UserProfile,
"currentPlan": Plan,
"trainingHistory": TrainingHistory,
"feedback": { "rpeTrend"?: number, "soreness"?: string, "sleepQuality"?: string }
}
{
"appliedAt": string,
"updates": Adjustment[],
"recovery"?: RecoveryRecommendation,
"confidence": "low" | "medium" | "high",
"safetyFlags"?: SafetyFlag[]
}
v0/app/api/plan/adjust (to add), or chat-triggered adjustments.v0/lib/planAdjustmentService.ts, v0/lib/planAdaptationEngine.ts.v0/lib/email.ts.SafetyFlag on unsafe load proposals; clamp to deterministic caps.ai_skill_invoked and ai_adjustment_applied with adjustments_count, confidence, safety_flags.