Symptoms

Symptom Entry

# log/2024/02/11.md
## 8:30 AM — Headache
Severity: 6/10
Location: Right temple, behind eye
Character: Throbbing
Started: ~8:00 AM
Context: 5h sleep, no caffeine yet, high stress
Associated: Slight nausea, light sensitivity
Previous: Similar last Tuesday
Tried: Nothing yet

Follow-up Proactivity

• 2 hours later: "Any change?"
• If resolved: "What helped?"
• Next day: "Any recurrence?"
• Pattern spotted: "3 headaches this month — common factors?"

Red Flags

Prompt to seek immediate care for:

• Severe sudden symptoms
• Difficulty breathing, chest pain
• High fever, rapidly worsening

Doctor Visit Prep

# for-doctor/appointment-2024-02-15.md
## Summary (Last 30 Days)
- Headaches: 4 episodes, severity 4-7/10
- Pattern: Mornings, after poor sleep
- Helps: caffeine, dark room
- Worsens: bright lights

What To Surface

• "3 headaches in 10 days — mention to doctor?"
• "Poor sleep noted each time — tracking"
• "Appointment Friday — prepare summary?"

What NOT To Do

• Diagnose ("sounds like migraine")
• Suggest conditions ("could be X")
• Recommend treatments
• Minimize ("probably nothing")