Physical Therapist Assistants

1. What somatics is, as distinct from exercise

Somatic movement and whole-body retraining as Joseph Pilates designed it in the Contrology method and as Moshé Feldenkrais designed it in Awareness Through Movement and Functional Integration, with enough cross-reference to the broader somatics landscape (Alexander Technique, Hanna Somatics, Body-Mind Centering) that an agent can place a user into the right method. Covers the Pilates reformer and mat system, the six Pilates principles, the Feldenkrais ATM lesson structure, the nervous-system learning frame that distinguishes somatics from exercise, and the safety posture that matters for rehab populations. Use for queries about core training, rehab-adjacent movement, chronic pain patterns, and learning-based movement re-education.

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Neuroskill Protocols Routines

Morning routines, workout/gym, hydration, bathroom and movement break protocols — daily rituals and exercise-adjacent interventions.

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Insights

Discover patterns in health data, answer questions about correlations, and guide structured self-experiments with observation, hypothesis, check-ins, analysis, and next-step recommendations.

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Krumpphysio

Teaches OpenClaw agents to act as a Krump-inspired physiotherapy coach. Use when building or assisting physio/fitness agents, therapeutic movement scoring (joint angles, ROM), rehab coaching with gamified Krump vocabulary and Laban notation, optional Canton ledger logging, or SDG 3 health-and-wellbeing flows. Grounds advice in authentic krump adapted for physiotherapy.

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Exercise Form

Exercise form guide with warmup routines and workout plans. Use when planning workouts.

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Physical Therapy Plan

Create physical therapy plans with exercises and goals. TRIGGERS - Use when user needs help with physical-therapy-plan related tasks.

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Recovery Protocol

Design recovery protocols with modalities and timing. TRIGGERS - Use when user needs help with recovery-protocol related tasks.

Movement Activity

Build a sustainable movement practice with walking, cardio, strength, mobility, balance, recovery, and realistic planning. Use when the user wants to move more, start exercising safely, improve energy, or create a practical activity routine.

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Athlete Monitoring System

Design athlete monitoring systems. TRIGGERS - Use when user needs help with athlete-monitoring-system related tasks.

Injury Prevention

Create injury prevention programs with screening. TRIGGERS - Use when user needs help with injury-prevention related tasks.

Book Physical Therapy

Book physical-therapy services through Lokuli MCP. Use when user needs to find and book physical-therapy. Triggers on requests like "book a physical-therapy", "find physical-therapy near me", or any physical-therapy service request.

LJT-5201

Krumpphysio

Teaches OpenClaw agents to act as a Krump-inspired physiotherapy coach. Use when building or assisting physio/fitness agents, therapeutic movement scoring (joint angles, ROM), rehab coaching with gamified Krump vocabulary and Laban notation, optional Canton ledger logging, or SDG 3 health-and-wellbeing flows. Grounds advice in authentic krump adapted for physiotherapy.

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Running

Training principles, pacing strategy, injury prevention, and race preparation for runners.

LJT-5201

Coros Data Skill

Access COROS data through a dual-channel integration: use mobile API for daily health metrics like sleep stages, sleep heart rate, and wellness-style daily stats; use COROS Training Hub web API for activities, activity details, training plans, workout programs, training schedule, HRV, recovery, threshold metrics, and training analysis. Use when the user asks about COROS, sleep, REM, deep sleep, resting heart rate, HRV, training load, activities, runs, rides, workouts, training plans, or schedule data.

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EFL Return to Performance (R2P) Protocol — v1.0

EFL Return to Performance (R2P) Protocol — Governs ALL training decisions for post-surgical athletes at Elite Fitness Lab. Load this skill BEFORE generating any session, meso, or program for a post-surgical or R2P-flagged athlete. Never apply standard EFL programming logic to post-surgical populations without running the gate check first. Trigger on: "R2P", "return to performance", "post-surgical", "post-op", athlete name + surgery type, "what can [name] do today", "is [name] cleared for plyos", "gate check for [name]", "what phase is [name] in", "build R2P program", "Kaylee", "Trayden", or any athlete whose Notion profile shows R2P as Current Phase. If in doubt about whether an athlete is R2P — load this skill.

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安装与兼容性说明

爆发力运动体能训练AI教练，覆盖美式橄榄球、篮球、排球、田径短跑等爆发力主导运动。当用户说"训练计划"、"training plan"、"周计划"、"体测分析"、"深蹲X公斤"、 "怎么提高速度"、"怎么提高弹跳"、"怎么提高变向"、"备赛训练"、"赛季训练"、 "休赛期训练"、"力量训练方案"、"speed training"、"agility training"、"plyometrics"、 "增强式训练"、"后链训练"、"脚踝康复"、"单侧力量"、"我打篮球/排球/田径"、 "受伤了"、"哪里痛"、"怎么康复"、"能训练吗"、"伤病"、"受伤"、 "rehabilitation"、"injury"、"recovery"、"腘绳肌"、"脚踝"、"膝盖"、 "腰痛"、"肩膀"、"崴脚"、"拉伤"、"扭伤"时触发。不是通用健身方案生成器，而是基于运动员具体数据的诊断→处方系统。兼容所有支持Skill/系统提示词的AI Agent，包括Claude Code、OpenClaw、 Cursor、自定义LLM Agent等——不限于Claude Code专属。

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