Record work in a lab notebook so it is both a literal activity log and an efficient re-entry aid. Use when the agent is running experiments, debugging workflows, triaging jobs, or updating project state that must be recoverable later.
For each meaningful experiment, debugging step, or job intervention, capture:
low, medium, or high when the entry is making a real inference.low, medium, or high.references/templates.md for one-file and two-layer notebook templates.