Sleep quality tracker for better rest. Log your bedtime and wake-up time with a quality rating (1-5), track sleep duration patterns, view weekly sleep charts with visual bars, get long-term sleep statistics including average duration and quality, and receive evidence-based sleep improvement tips. Helps identify whether you're getting the recommended 7-9 hours.
SleepWell helps you understand and improve your sleep habits. Track when you go to bed, when you wake up, and how well you slept — then see patterns over time.
log <bedtime> <wakeup> [quality 1-5] — Log a night's sleep (times in HH:MM format)today — View today's sleep entryweek — Weekly sleep chart with visual duration barsstats — Long-term sleep statistics (average hours, quality, best/worst nights)tips — Get a random evidence-based sleep improvement tipinfo — Version informationhelp — Show available commandssleepwell log 23:00 07:00 4
sleepwell log 00:30 08:15 3
sleepwell week
sleepwell stats
sleepwell tips
03-08 ████████ 8.0h (q:4)
03-09 ███████ 7.0h (q:3)
03-10 █████ 5.5h (q:2)
03-11 ████████ 8.5h (q:5)
Avg: 7.3h/night, quality 3.5/5
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