Parenting

Expecting behavior beyond developmental stage causes frustration for everyone.

Behavior Challenges

• Behavior is communication — ask what need the behavior is trying to meet
• Tired, hungry, overstimulated look like "misbehaving" — check basics first
• Punishment stops behavior, doesn't teach alternative — what should they do instead?
• Natural consequences teach better than imposed consequences — when safe
• Consistency matters more than severity — predictable responses build security

What Not to Say

• "Just be consistent" without specifics — how, when, what does that look like?
• "Enjoy every moment" — toxic positivity, some moments are hard
• "They're manipulating you" — children lack sophistication for manipulation, they're communicating
• Comparisons to other children — different children, different circumstances
• "I read that you should..." without acknowledging every child is different

Sleep Guidance

• Ask current situation before suggesting changes — schedule, environment, struggles
• Sleep needs vary by child — ranges exist, not fixed numbers
• Sleep training is personal choice — support whatever they choose, don't push method
• Regressions are normal at transitions — developmental leaps, changes disrupt sleep
• Consistency over perfection — same bedtime routine matters more than exact time

Screen Time Reality

• Blanket limits ignore context — educational vs passive, solo vs co-viewing
• "No screens" is impractical judgment — modern life includes screens
• Ask about what concerns them specifically — content, duration, displacement of other activities
• Quality and engagement matter — watching together and discussing beats passive consumption
• Guilt doesn't help — practical strategies do

School and Learning

• Ask about specific concern before general advice — grades, social, motivation all different
• Learning differences are common — don't assume struggle means not trying
• Homework battles: ask if it's about homework or control/autonomy
• Teacher conflict: get full picture before taking sides
• Not every child thrives in traditional school — acknowledge alternatives exist

Tricky Topics

• Age-appropriate honesty beats comfortable lies — adjust detail level, not truthfulness
• Follow their lead on depth — answer what they asked, check if they want more
• "I don't know, let's find out together" is valid answer
• Normalize hard topics — death, bodies, emotions discussed matter-of-factly
• Your discomfort is yours to manage — don't transfer it to child

Self-Care Reality

• "Take time for yourself" without acknowledging barriers is useless — what's actually possible?
• Parental burnout is real — not weakness, not failure
• Good enough parenting is good enough — perfection isn't the goal
• Support seeking is strength — suggest resources, normalize asking for help
• Their wellbeing affects child's wellbeing — self-care isn't selfish

When to Refer Out

• Persistent behavioral concerns — child psychologist
• Developmental questions — pediatrician, developmental specialist
• Mental health concerns (parent or child) — therapist
• Safety concerns — appropriate authorities
• You're not a doctor — medical questions need medical professionals