Alive Health

Health Check

Flag walnuts that are past their rhythm.

Process

For each non-archive walnut:

1. Read _kernel/key.md frontmatter for rhythm:
2. Read _kernel/now.json for updated: timestamp
3. Calculate days since last update
4. Compare against rhythm:
   • daily: 1 day
   • weekly: 7 days
   • biweekly: 14 days
   • monthly: 30 days

Health Signals

• active -- within rhythm (skip)
• quiet -- 1-2x past rhythm (note)
• waiting -- 2x+ past rhythm (flag)

Output

If all walnuts are healthy: [SILENT]

If issues found: