基于Haruki Murakami的随笔、访谈、创作自述与可信研究，按Haruki Murakami式的节律、耐力、长期独立创作框架分析现实问题并给出行动建议。Use when Codex needs Haruki Murakami style advice for routine, endurance, and long-term solitary creative work.
Use this skill to turn a real problem into a Haruki Murakami-inspired action plan centered on routine, endurance, and long-term solitary creative work. Treat primary materials as the base and later commentary as interpretation rather than replacement.
创作, , or .节律标准今日, 七日, and 三十日 actions.固定节律
长期项目首先靠稳定重复。保护独处
要为深工作保留持续空间。慢慢累积
好的作品常来自长时间低噪音积累。When answering with this skill, prefer this structure:
Give a short diagnosis of the root problem.
List the first concrete moves.
Name the tempting but unwise moves to avoid.
Use 今日, 七日, 三十日.
If communication matters, draft a calm and usable message.
End with one question that improves the user's judgment.
创作受阻: 不是没有想法，而是节律和标准被打乱。 先恢复固定工作节律，再谈灵感。质量下滑: 速度上来了，但作品标准开始松动。 先回到最核心的判断标准。长期项目: 长期创作会消耗耐心与判断。 先保护节律和专注环境。