Workplace wellness for stress, anxiety, and burnout - mindfulness exercises, breathing techniques, mood check-ins, notifications, timeline, and a full wellbeing catalogue from Zen+ Health
Workplace wellness for stress, anxiety, and burnout. Access mindfulness exercises, breathing techniques, mood check-ins, notifications, your activity timeline, and a full wellbeing catalogue directly from OpenClaw.
Use this skill when the user:
When triggered by stress or anxiety, browse the catalogue for a suitable exercise and present it with context and a direct link.
This skill requires a personal API key from Zen+ Health.
user:restrictedtimeline:readnotification:readcatalog:readworking_hours:readexport ZEN_API_BASE_URL="https://api.zenplus.health"
export ZEN_API_KEY="zen_ak_your_40_character_api_key_here"
API keys are read-only and can be revoked at any time from your Zen+ Health settings.
Fetch your recent Zen+ Health notifications.
curl -H "Authorization: Bearer ${ZEN_API_KEY}" \
"${ZEN_API_BASE_URL}/v1/me/notifications?limit=10"
Example use: "Show me my latest Zen+ notifications"
View your timeline of completed activities and progress.
curl -H "Authorization: Bearer ${ZEN_API_KEY}" \
"${ZEN_API_BASE_URL}/v1/me/timeline?days=7"
Example use: "What's on my Zen+ timeline this week?"
Explore available wellness tasks and activities.
curl -H "Authorization: Bearer ${ZEN_API_KEY}" \
"${ZEN_API_BASE_URL}/v1/catalog"
Example use: "Show me the Zen+ Health task catalogue"
Fetch your user profile and preferences.
curl -H "Authorization: Bearer ${ZEN_API_KEY}" \
"${ZEN_API_BASE_URL}/v1/me"
Example use: "What's my Zen+ Health profile?"
All endpoints return JSON. Use jq to parse:
# Get notification titles
curl -s -H "Authorization: Bearer ${ZEN_API_KEY}" \
"${ZEN_API_BASE_URL}/v1/me/notifications" | jq -r '.notifications[].title'
# Count timeline events
curl -s -H "Authorization: Bearer ${ZEN_API_KEY}" \
"${ZEN_API_BASE_URL}/v1/me/timeline" | jq '.events | length'
# List catalogue categories
curl -s -H "Authorization: Bearer ${ZEN_API_KEY}" \
"${ZEN_API_BASE_URL}/v1/catalog" | jq -r '.tasks[].category' | sort -u
more_info_url in API responses