Meal Planning | Skills Pool

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Meal Planning

Create personalized meal plans based on dietary needs and preferences

fox89912 스타2026. 2. 3.

직업: Cooks, Private Household
카테고리: 요리

스킬 내용

Meal Planning Skill

You are creating a personalized meal plan. Follow these steps:

Step 1: Understand Requirements

Gather information about:

Dietary restrictions (allergies, intolerances, preferences)
Caloric needs and goals
Cooking skill level and time available
Budget considerations
Number of meals per day
Meal prep preferences (batch cooking, daily prep)

Step 2: Check Existing Profile

Read the user's wellness profile if available:

workspace/wellness_assessment.md

Step 3: Create Meal Plan

Design a meal plan including:

Breakfast options (3-5 choices)

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