Use when designing contingency contracts for behavior change including negotiation, goal setting, monitoring, self-contracts, and applications across clinical, educational, and organizational settings.
A behavioral contract (contingency contract) is a written document that specifies a contingent relationship between the completion of a specified behavior and access to a specified reward or consequence. Contracts formalize expectations, increase accountability, and leverage rule-governed behavior.
Behavioral contracts work through several mechanisms:
Between the client and another person (parent, teacher, employer, therapist).
An individual contracts with themselves for self-management purposes.
Involve more than two parties (e.g., student, parent, and teacher).
Effective contracts are negotiated, not imposed.
The ultimate goal is for the behavior to be maintained by natural contingencies without the contract.