Show personal goals progress (training and habits). USE WHEN user asks about goals, progress, metas, treino, maconha, streak, workout, fitness OR /goals OR /metas.
Displays progress on personal goals with ASCII visualizations.
Full progress report:
python3 ~/ai-brain/scripts/show_goals.py
Today's focus only:
python3 ~/ai-brain/scripts/show_goals.py --today
Just training:
python3 ~/ai-brain/scripts/show_goals.py --saude
Just reduction:
python3 ~/ai-brain/scripts/show_goals.py --maconha
JSON output (for programmatic use):
python3 ~/ai-brain/scripts/show_goals.py --json
When user asks about goals/progress, run the appropriate command and show the script output directly. The ASCII progress bars are the visualization - do NOT summarize or "translate" them into plain text. A brief comment after is fine, but the bars should be visible.
Example interactions:
show_goals.py (full report)show_goals.py --todayshow_goals.py --maconhashow_goals.py --saudeshow_goals.py (full report)show_goals.py (full report)════════════════════════════════════════════
METAS DO DIA
2026-01-20
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TREINO - 5/3/1 Prep & Fat Loss
────────────────────────────────────
Ciclo 1 | Semana 2 (3s)
[██████░░░░░░░░░░░░░░] 31%
Próximo: Cardio (colete) - Qua 21/01
Lifts restantes: Bench → Squat → OHP
MACONHA - Fase 1 (Sex-Sáb-Dom)
────────────────────────────────────
Dia 1 de 14 | Streak: 3 dias sem fumar
[█░░░░░░░░░░░░░░░░░░░] 7%
Próximo permitido: Sex 23/01
Hoje: Terça - dia de resistir ✓
════════════════════════════════════════════
projects/ai-brain/metas/SAUDE.md - Training dataprojects/ai-brain/metas/MACONHA.md - Reduction datapython3 scripts/daily_digest.py - Alternative entry point (same output)python3 scripts/daily_digest.py --short - One-line summary