5 concrete real-life actions for today based on recent signals and memory
Read memory/MEMORY.md for current goals, priorities, and tracked items.
Read the last 7 days of memory/logs/ for recent activity, patterns, and what's been happening.
If soul files exist (soul/SOUL.md), read them for context on identity and focus areas.
Build context on the current state:
${var} is set, weight actions toward that areaGenerate 5 specific, actionable things to do TODAY. Not vague advice — real actions with clear outcomes. Each action should:
Pick 5 actions from the pool below. Do NOT use all categories every time — pick whichever 5 are most relevant to what's actually happening this week. Some days might be 3 Build actions and 2 Learn. Some days might have zero Health actions. Let the context drive it, not a checklist.
Possible categories (use any mix):
IMPORTANT: Avoid repeating generic actions across runs. Check the last 7 days of logs — if "go for a walk" or "DM 3 people" appeared recently, do NOT suggest them again. Every action should feel specific to TODAY's context, not a template.
For each action, include:
Send via ./notify:
*5 Actions — ${today}*
1. [action]
why: [context]
outcome: [result]
2. [action]
why: [context]
outcome: [result]
... (5 total)
IMPORTANT: Do NOT indent the why/outcome lines — no leading spaces. Every line starts at column 0 (except the number prefix).
Log to memory/logs/${today}.md:
## Action Converter
- **Actions generated:** 5
- **Focus:** [area or "general"]
- **Notification sent:** yes