Normalize escaped topic markers in notes. Convert literal \# and leading * item markers into proper Markdown headings, while preserving fenced code blocks and real lists.
Standardize notes that use literal topic markers like \# ... and leading *... / * ... as pseudo-headings.
\# to denote a topic start.*/\* as item-level topic markers (not intended as list bullets).``` or ~~~).^\\#\s*(.+)$ -> heading (## or ### based on file style)^\\#\s*$ -> blank line^(#{1,6})\s+\\#\s*(.+)$ -> keep same heading level, remove escaped hash^\*+\s*(.+)$ -> heading (### by default)^\\\*+\s*(.+)$ -> heading (### by default)* is used as actual list syntax.*\# title*), strip wrappers and normalize.## if the note already uses ## for top-level topics.### to avoid flattening document structure.After conversion, confirm no marker remnants outside code fences:
^\\#^#{1,6}\s+\\#^\\?\*\s*\SAlso spot-check beginning + a middle section for readability.