Brain Health Reporting

Data location: memory/patterns/*.md

See references/calculation-methods.md for detailed counting logic.

Step 2: Calculate Pattern Growth

Compare this week vs last week:

• New patterns discovered
• Patterns reinforced (new examples added)
• Confidence promotions (LOW→MEDIUM, MEDIUM→HIGH)
• Total pattern count change
• Confidence distribution shift

Step 3: Calculate Time Savings

Sum time saved from pattern applications this week:

Data sources:

• Experience files: experiences/**/*.md
• Pattern files: Check "Time Savings" fields in memory/patterns/*.md
• Growth log: Review entries in brain-health/growth-log.md
• Calculate ROI: Time saved ÷ Time invested in extraction

See references/calculation-methods.md for detailed formulas.

Step 4: Topic Breakdown

Group patterns by topic/category and show:

• Total patterns per topic
• Confidence distribution per topic
• Most applied pattern in each topic
• Topic-level insights

Topics tracked: Extract from pattern file headings and tags

Step 5: Identify Most Valuable Patterns

Rank patterns by value score:

• Time saved (weighted 3x)
• Application frequency (weighted 2x)
• Confidence level (weighted 1x)
• Success rate (weighted 1x)

Show top 3-5 patterns with metrics.

Step 6: Generate Recommendations

Based on data analysis, suggest focus areas:

• Apply underutilized HIGH confidence patterns
• Validate patterns close to promotion (need 1 more example)
• Develop weak topics (< 5 patterns or 0 HIGH)
• Archive stale patterns (not used 2+ months)

See references/calculation-methods.md for recommendation logic.

Step 7: Update Brain Health Files

Update brain health tracking files:

• Growth log: Update brain-health/growth-log.md with new entry
• Pattern confidence: Update brain-health/pattern-confidence.md with changes
• Quality metrics: Update brain-health/quality-metrics.md if reviews were completed

Report Structure

The generated report includes:

1. 📊 Knowledge Growth - Pattern discovery and confidence promotions
2. ⏱️ Time Savings - Hours saved, ROI calculation
3. 🎯 Topic Breakdown - Pattern distribution by topic
4. 🏆 Most Valuable Patterns - Top performers this week
5. 💡 Recommendations - Actionable focus areas for next week
6. 📈 Trend Analysis - Multi-week patterns (if history available)
7. 🎉 Wins - Highlights and achievements

See references/report-template.md for complete report format.

Integration with Friday Check-Out

Timing: After standard weekly completion dashboard

Flow:

1. Coach shows completion rates, energy patterns
2. Coach triggers brain-health-reporting skill
3. Skill generates and displays report
4. Coach summarizes: "Your second brain is compounding..."
5. Coach provides next week recommendation

Seamless integration - feels like natural extension of Friday check-out, not separate tool.

Data Sources

Pattern Data:

• memory/patterns/*.md (current patterns)
• brain-health/pattern-confidence.md (confidence tracking)

Time Savings Data:

• experiences/**/*.md (project files)
• Pattern "Time Savings" fields in memory/patterns/*.md
• Growth log entries in brain-health/growth-log.md

Quality Data:

• brain-health/quality-metrics.md (review scores)
• Experience review scores

Success Metrics

Weekly targets:

• Pattern discovery: 2-5 new patterns/week
• Pattern reinforcement: 3-7 patterns/week
• Confidence promotions: 1-2/week
• Time invested: 15-25 min/week
• Time saved: 3-8 hours/week (by Month 3)

Long-term targets (Month 6):

• 50-60 total patterns
• 40% HIGH, 40% MEDIUM, 20% LOW distribution
• 8-12 hours saved per week
• 20-30x ROI

Maintenance

Weekly: Run /grow command to generate and display report Monthly: Review trends, update goals, archive stale patterns Quarterly: Review pattern library health, cleanup and consolidation

Reference Files

Report Template: See references/report-template.md for:

• Complete report structure
• All sections and formatting
• Integration example with coach
• Output formatting guidelines

Calculation Methods: See references/calculation-methods.md for:

• Pattern data collection logic
• Growth calculation formulas
• Time savings calculation methods
• Domain breakdown techniques
• Ranking algorithms
• Recommendation generation logic

Version: 1.0.0 Last Updated: 2025-11-10 Triggered: Automatically Friday check-out, or /grow command Part of: AI Second Brain Progressive Disclosure: Core workflow in SKILL.md, report format in references/report-template.md, calculations in references/calculation-methods.md