Track any detox with customizable counters, symptom logging, and progress milestones
Track any cleanse or detox with symptom logging and milestone celebrations.
Universal detox tracking for any cleanse—whether it's sugar elimination, juice cleanses, Whole30, elimination diets, or custom protocols. Log daily symptoms, track progress against milestones, and celebrate wins as you move through your detox journey. No judgment, just data.
Begin a new detox or cleanse by naming it, selecting duration (days), and setting optional milestones (e.g., "Day 3: energy dip expected" or "Day 7: cravings subside").
Daily check-in with what you're experiencing—headaches, energy levels, cravings, mood shifts, sleep quality, digestion changes. Build a personal symptom profile that shows patterns over time.
View your current day, days remaining, milestone status, and a timeline of logged symptoms. See patterns emerge as your detox progresses.
Customize how long your detox runs. Standard durations are 3, 7, 14, 30, or 60 days; create custom durations for your specific protocol.
Mark your detox complete when you finish. Review the full symptom log, celebrate milestones hit, and export your data if you want to share with a healthcare provider or nutritionist.