Quick mood and energy check-in without a full journal session. Low-friction logging for days when you don't want to write. Use when the user wants a quick log, check-in, or doesn't have time for a full session.
A 60-second check-in for days when a full journal session isn't happening. The goal is to maintain data continuity without creating guilt about skipping a "real" session.
TODAY=$(date '+%Y-%m-%d')
MONTH=$(date '+%Y-%m')
mkdir -p entries/$MONTH
Check if today's entry already exists. If it does, read it — this might be adding a mood check to an existing session.
Ask the user three quick questions (one message, not three separate exchanges):
"Quick check-in. Three things:
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