Llmn

Step 0: Check for Existing User Profile

Before gathering goals, check if the user has an existing profile:

uv run llmn user show --json

If profile exists with goal set (e.g., goal: "fat_loss:185:165"):

• Extract current weight and target weight from the goal
• Offer to use stored targets: "I see you have a profile for fat loss (185 lbs → 165 lbs). Should I use those targets?"
• If user agrees, skip to Step 2 and use --use-profile flag in Step 4
• If user wants different targets, continue to Step 1

If profile exists without goal:

• Use profile's age, sex, height, weight, activity for calculations
• Ask only about goal type and calorie/protein targets

If no profile exists:

• Continue to Step 1 to gather all information
• After optimization, suggest creating a profile: llmn user create

Step 1: Gather User Goals

IMPORTANT: Always confirm calorie and protein targets with the user BEFORE running any optimization.

Ask the user about their dietary goals. Use the AskUserQuestion tool to collect:

1. Diet type (one of):

   • Omnivore (eats everything)
   • Pescatarian (fish + eggs, no meat)
   • Vegetarian (eggs + dairy, no meat/fish)
   • Vegan (plant-based only)

2. Diet style (one of):

   • Standard (balanced macros)
   • Slow-carb (legumes as carbs, no white carbs/fruit)
   • Low-carb (reduced carbohydrates)
   • High-protein (muscle building focus)
   • Mediterranean (olive oil, fish, vegetables)

3. Goal (one of):

   • Weight loss / Cutting (1600-1800 cal, 150g protein)
   • Muscle gain / Bulking (2800-3200 cal, 180g protein)
   • Maintenance (2200-2400 cal, 120g protein)
   • Custom (user specifies)

4. Calorie range: Get min/max daily calories

5. Protein target: Get minimum daily protein in grams

Step 2: Check Available Foods

Search for foods that match the user's diet type:

# Check what staple foods are already tagged
uv run llmn tags list --tag staple --json

If few staples are tagged, suggest running the tagging workflow or offer to tag common foods for their diet type.

Step 3: Create Constraint Profile

Create a YAML profile file at /tmp/llmn_profile.yaml: