Translates planned workouts into execution cues, purpose explanations, and common mistakes to avoid. Use before workouts when user asks "what should I do?" or "how do I run this session?" with beginner-friendly guidance.
Workout object and user capability context (experience, recent runs).See references/input-schema.json.
See references/output-schema.json.
v0/app/api/chat/route.ts with workout-explainer intent.SafetyFlag.ai_skill_invoked with workout_type, experience, safety_flags.