Read Ian's Obsidian daily notes over a configurable lookback window and produce a structured sentiment trend analysis — emotional arc, recurring stressors, what he celebrates, what he buries, possible blind spots, and energy patterns. Use this skill whenever Ian says things like "run a sentiment analysis", "how am I doing lately", "what does my journal say about me", "analyze my notes", "give me a personal retrospective", or any request that involves looking back across multiple daily notes to find patterns in his writing or emotional state. Run monthly by default (covering the prior 90 days), but also run ad-hoc after major life events. Always use this skill — don't try to synthesize from memory alone.
Reads Ian's daily notes over a configurable lookback window and produces a structured personal retrospective, saved to his Obsidian Reflections folder.
Default lookback: 90 days (rolling window ending today)
Recommended cadence: Monthly, on the 1st
Ad-hoc trigger: After major life events (health scares, career shifts, relationship stress, gear/hobby transitions)
Paths:
Daily notes: \\synology01\ian\Obsidian\Personal\Daily\YYYY\MM-MonthName\YYYY-MM-DD.md
Output folder: \\synology01\ian\Obsidian\Personal\Reflections\
Output file: {YYYY-MM-DD}-sentiment-analysis.md (use today's date)
Month folder names: 01-January, 02-February, 03-March, etc.
Filesystem:list_directory_with_sizes to identify which files have real contentFilesystem:read_multiple_files — batch by month to stay
within tool limits. Load them all into context before starting analysis.With all the notes loaded into context, Claude writes the analysis directly — no API call, no sub-agent. This is more reliable and produces better output because Claude has already read everything and can hold the full arc in mind.
Analyze across these six dimensions:
1. Emotional Tone Arc How has overall mood trended across the period? Are there distinct phases? What shifted them? Name the phases and what caused the transitions.
2. Recurring Stressors What problems, tensions, or anxieties keep showing up? Are any getting worse, better, or just chronic? Be specific — name the actual things, not categories.
3. What Gets Celebrated What makes it into the notes as a win, a moment of joy, something worth writing down? What does this say about his values? Look for where the writing changes register.
4. What Gets Buried or Minimized Things that appear briefly but get dropped fast, or are mentioned then immediately rationalized away. These are often the most revealing entries.
5. Possible Blind Spots Patterns in the writing the author seems unaware of. Things that show up consistently but never get named directly. Tensions he holds without examining them. This is the most valuable section — don't phone it in.
6. Energy and Rhythm Patterns What kinds of days produce long entries vs. sparse ones? What he does when depleted? Day-of-week and month rhythms if visible.
Then write a Synthesis paragraph: one honest read of who this person is and what he's carrying right now, based only on the writing. Should feel like what a trusted friend who read every entry would say — not a therapist's summary, not a performance review.
---