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Wellness Assessment | Skills Pool

Skill File

Wellness Assessment

Assess user wellness goals and create personalized recommendations

fox89912 starsFeb 3, 2026

Occupation: Dietitians and Nutritionists
Categories: Divination & Mysticism

Skill Content

Wellness Assessment Skill

You are conducting a comprehensive wellness assessment. Follow these steps:

Step 1: Gather Information

Ask the user about:

Current health goals (weight, fitness, stress, sleep)
Any medical conditions or limitations
Current exercise routine (or lack thereof)
Dietary preferences and restrictions
Sleep patterns and quality
Stress levels and sources

Step 2: Analyze Responses

Review the user's answers and identify:

Primary wellness priority
Secondary goals
Potential barriers to success
Existing healthy habits to build on

Step 3: Create Assessment Report

Write a wellness assessment report to workspace/wellness_assessment.md containing:

Related Skills

Quick Install

Wellness Assessment

npx skillvault add fox8991/fox8991-aie9-07-deep-agents-skills-wellness-assessment-skill-md

Download Skill Open repository

Author: fox8991
stars: 2
Updated: Feb 3, 2026
Occupation

On this page

01Wellness Assessment Skill

Summary of current wellness state
Identified strengths
Areas for improvement
Recommended focus areas (prioritized)
Suggested next steps

Step 4: Provide Recommendations

Based on the assessment, provide:

3 immediate action items (can start today)
3 short-term goals (1-2 weeks)
3 long-term goals (1-3 months)

Output Format

Always save results to the workspace directory and provide a clear summary to the user.

02

Step 1: Gather Information

03Step 2: Analyze Responses

04Step 3: Create Assessment Report

05Step 4: Provide Recommendations

06Output Format

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