Grocery List

Aggregate ingredients from the current meal plan into an organized shopping list, then push it to Todoist.

Pipeline

1 — Load the meal plan

Read the current or most recent meal plan from the wiki (wiki/mp-*.md) via wiki/index.md.

If no meal plan exists, tell the athlete and suggest running /plan-meals first.

2 — Aggregate ingredients

For each meal in the plan:

• Extract all ingredients with quantities
• Combine duplicates (e.g., "chicken breast" from 3 meals becomes one entry with total weight)
• Round quantities to practical shopping amounts (e.g., "350g chicken" becomes "400g chicken breast")
• Account for pantry staples the athlete likely has (note assumptions)

3 — Organize by store section

Group items into sections:

• Produce — fruits, vegetables, herbs
• Protein — meat, fish, tofu, eggs