Comprehensive daily health review — profile, bio age, biomarkers, wearable data, next actions.
PREREQUISITE: Load the following skills to execute this recipe:
betterness-workflow,betterness-health-data,betterness-biomarkers
Run a comprehensive health review for the user, combining all available data sources.
Get the daily brief:
betterness workflow daily-brief --biomarker-limit 50 --json
Summarize: user info, biological age comparison, out-of-range biomarkers, and connected devices.
Get recent wearable data (last 7 days):
betterness activity get --from <7-days-ago> --to <today> --json
betterness sleep get --from <7-days-ago> --to <today> --json
betterness vitals get --from <7-days-ago> --to <today> --json
Summarize trends: steps, sleep quality, heart rate, HRV.
Get recommended next actions:
betterness workflow next-actions --json
Present prioritized actions (HIGH/MEDIUM/LOW) with specific recommendations.
Deep dive on out-of-range biomarkers (if any):
betterness biomarkers search --range OUT_OF_RANGE --json
For each out-of-range biomarker, explain what it means and what the user can do.